Beyond Praying for Death’: A PA Battles Constant Pain

August 30, 2007

On a mid-September Sunday, two days after my 52nd birthday, an unusual burning pain began in my left forearm extending to my palm. I made the presumptive diagnosis of herpes zoster. Later, as I sat at my computer, just gently resting my palm on my desk triggered a lancing pain that took several minutes to diminish. I searched for typical zoster lesions and found none. Sleep was disrupted that night by relentless, burning neuropathic pain from axilla to palm.

Two days later, I developed my first lesions on my back in the T1 dermatome. They were painless. That evening after work, I went to a local urgent care clinic. Thinking that this pain would be of short duration with an antiviral, I returned to work the next day.

By the end of Wednesday, finding no relief with the antiviral and with hydrocodone, I was exhausted from the constant pain and the lack of sleep. Zoster lesions occurred in the T1 and T2 dermatomes down my arm and across my back. (Dermatomes often overlap.) My supervisor kindly told me to stay home, which is a dual-edged sword, because although a few of the scheduled morning patients would be seen by a newly hired PA, most of my patients would be scheduled into my already full schedule over the next two weeks. For that reason, I returned to work two days later and implored a PA student to work with me and type my progress notes. Because of the sedation that can be associated with the gabapentin I had been prescribed, I was titrating up the dose gradually to try to achieve some pain relief while still being able to work. But before I reached maximum dose, the pain ended as abruptly as it had began three weeks earlier.

I was relieved to be over that saga of my life. Of course, I had no idea of what was to happen later.

A Temporary Reprieve

At first myalgias anteriorly of all four limbs came and went intermittently. By mid-November, though, the aching anterior pain had increased in my legs to the point that I couldn’t get up my townhouse stairs without using the banister. Concerned about polymyalgia rheumatica and worse, I returned to the urgent care center two months after my first zoster lesions. Feeling as if I must have an ESR of at least 70, I was surprised (and relieved) that it was 4 (normal is up to 20).

However, that was the beginning of, “Well your tests are normal,” combined with increasing pain that would plague me. My internist repeated the ESR and also performed a CK; “Well, they’re normal. Let’s do an EMG.”

In the meantime, I decided to utilize the expertise of a rheumatology fellow at my work; he offered to get me an appointment at the University. Knowing that the University Medical Center is very busy with patients, I was surprised that the secretary paged me that afternoon and offered to schedule an appointment; I was less surprised that the appointment was three months away. Nonetheless, a few days later, the rheumatology fellow left a message that there had been a cancellation and I could be seen the next week. Feeling that this would surely reveal an answer, I was disappointed again that all the blood tests were normal. I needed a diagnosis and treatment. In December, the constant aching pain increased to a constant burning pain, still anteriorly in all four limbs. Because of the pain, I avoided such normal activities as putting anything on my lap and crossing my legs.

I went to a neurologist for follow-up of the EMG, which I already knew would be normal. Because three doctors had evaluated me by then, the neurologist felt compelled to order a cervical MRI to evaluate for anterior motor neuron disease. The MRI, of course, was normal. He prescribed muscle relaxant. When that didn’t relieve my pain, he advised tonic water in case the pain was secondary to “muscle cramps,” which didn’t fit my burning anterior limb pain.

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About a month after the zoster episode had begun, I had also developed a constant pain in the tuberosity of my left fifth metatarsal�a new problem. I searched out a podiatrist close to my home, who diagnosed a stress fracture of my metatarsal. My X-rays were, of course, “normal.”

A stress fracture was the only diagnosis I would have come up with as a primary care PA, but I thought it was unusual, since I’d stopped my walking exercise during the zoster pain. He treated me with a surgical boot, and the foot pain decreased in a month. I began having some mild lumbar pain beginning in November, but I didn’t think much of it. I’d had worse pain in the past secondary to internal disk disruption, but I had learned to avoid this pain by not torquing my back.

The day before Christmas, on my way to visiting my parents, I walked seemingly for miles in the airport, wearing hiking boots in case I returned home to snow. On Christmas Day at my parents’ house, when I got out of bed, pain began immediately in my left foot from my heel to the metatarsal region. Plantar fasciitis, I thought. My parents were both coughing severely, so we all went to the local urgent care center the next day, where they received antibiotics and I got crutches.

When I got home from visiting my parents, trying to work at a large medical center on crutches was a challenge, which I ended up doing for two months. I became very grateful for the rides and support from family, friends and colleagues. It was a change from my lifelong independence. The podiatrist decided that the recurrent metatarsal pain was secondary to flat feet and a subluxating cuboid, which caused plantar fasciitis after my long airport walk. Having never had foot pain before, I’d never even examined myself for flat feet, which is impossible to accomplish. He advised orthotics but delayed casting my feet for two weeks; making the orthotics took another two weeks. I was frustrated that he hadn’t examined my feet better in October and advised support shoes and orthotics then. That would have prevented the plantar fasciitis and crutches, which added additional pain to my increasing four-limb pain.

A nurse at work, who had experienced arthritis foot pain for years, provided more information about the best support shoes than I’d even known. I didn’t mind having to wear “grandma” shoes two decades before I had expected�as long as they prevented further foot pain. Eliminating any source of pain had become a primary goal in my life.

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Cancer patients cry for relief

August 26, 2007

HYDERABAD: The pain is excruciating. It maims the zeal to live, compelling patients to beg for the inevitable end rather than endure it. Imagine, lugging yourself with such intense pain for days to reach Hyderabad just for a medicine, which promises to relieve the pain.

“We have to come all the way to get these white tablets. Why can’t they keep these medicines in our village clinic,” asks Rehana Begum, who comes from Mahabubnagar every week to get a dose of oral - morphine available only at M.N.J. Cancer Hospital in the State. Pain was the ‘recurring’ theme in a support group meeting between patients who have reached terminal stages of cervical cancer and doctors of M.N.J. Institute of Oncology and Regional Cancer Centre on Saturday. “We know that we can’t live any longer, then why are we made to suffer by coming all the way to Hyderabad?” asks Aatmaaram another patient from Nizamabad.

There is a growing recognition that pain management and palliative care for cancer patients are essential elements to free them from needless suffering. “There are so many misconceptions attached to morphine that it has become a stigma of sorts in our country. Oral-morphine is not at all addictive for patients, but nobody understands it,” points out in-charge of Pain and Palliative Care, M.N.J. hospital G. Durga Prasad.

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“Even if we come from our villages, you people do not supply us with complete doses of medicines. Typically, we come four times in a month to replenish the supplies. For terminally ill patients like my mother, it’s cumbersome to come all the way to the hospital,” son of a terminally-ill woman from Hyderabad points out. The relief from pain is getting blocked by strict drug control policies, which are major hurdles for availability and medical use of essential medicines like morphine. “You have to get permission from eight different Government departments to have morphine distribution facility in a hospital.

Moreover, a generation of Indian doctors have not been taught about the uses of morphine. So they never even bother to think about the medicine,” Dr. Prasad says.

In association with NGOs who are working in the field of palliative care, the hospital doctors have been fighting to make availability of this drug in districts.

Creating awareness

In fact, International Network on Cancer treatment and Research is also conducting awareness workshops for doctors on the use of opiods.

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Pain relief you can stomach?

August 23, 2007

Consider your options during National Gut Week, says Panadol

With National Gut Week fast approaching (20th-26th August 2007), pain reliever Panadol is urging people to stop and think about their choice of pain relief when considering their digestive health.
Panadol’s research shows that 1 in 3 people are confused by pain relievers, not knowing the difference between common household medicines such as paracetamol, aspirin and ibuprofen. While 89% of people know that some types of pain reliever can be unsuitable for some people, over 40% don’t know which ones – which could present a problem for those suffering from gut conditions.

Noel Wicks, pharmacist, said: “Where people are already suffering from gut conditions which they may already be taking medication for, paracetamol can usually be used as a first-choice pain reliever. It works differently to non-steroidal anti-inflammatory drugs (NSAIDs) such as aspirin and ibuprofen, which can produce side effects such as stomach ulcers. Paracetamol doesn’t interact with most other medicines so it can be taken by people with most medical conditions, including gut disorders.”

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Paracetamol, the active ingredient in Panadol, also has fewer significant side effects than other common pain relievers. It is effective at tackling pain yet is easy on the stomach.

In order to combat the nation’s confusion about pain relievers and help people make an informed choice, Panadol has created the ‘Ask About Pain Relief’ leaflet, which includes advice from independent campaign Ask About Medicines.

The leaflet is available to download for free at www.mypainrelief.com

Panadol is for the relief of mild-to-moderate pain and fever. Panadol Tablets contain paracetamol. Always read the label

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The Pain Relief Practice

August 19, 2007

The Pain Relief Practice has launched its new site concentrating even stronger on the Singaporean Healthcare Market. The renowned medical pain relief practitioner, Dr Terence Tan, is offering his admirers and patient with even more information on the site than before. http://www.painrelief.com.sg is launched in August 2007 to focus on providing advanced pain relief treatment like EM signal and Cold Laser technology in Singapore.

As chief physician in charge of The Pain Relief Practice, Dr Terence Tan’s passion for pain relief treatment grew out of his own painful experience.
Today’s busy life schedule has made everybody (from a child to an old man) suffering from any kind of pain or ache. Ailments like headache, migraine, arthritis are the growing concerns among people, especially those who are living or staying in metropolises and fighting to resist. Such kind of physical problems are really serious issues and need immediate care. Most people think that there is no immediate solution to such painful experiences. But Dr. Terence Tan has something different in his mind for his admirers. As he says, “I’ve been treating so many people suffering such aching life. Some of them even had lost their hopes and started living with the pain. When they came to me, they were in serious condition. I found that their disease has become psychological and advised them that any kind of pain can be totally curable. Now they are living their life quite happily. What more I can expect from my practice! My “The pain Relief Practice” website will surely help such people.”

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The Pain Relief Practice Launches Its New Site

August 18, 2007

August 2007 to focus on providing advanced pain relief treatment like EM signal and Cold Laser technology in Singapore.

As chief physician in charge of The Pain Relief Practice, Dr Terence Tan’s passion for pain relief treatment grew out of his own painful experience.

Today’s busy life schedule has made everybody (from a child to an old man) suffering from any kind of pain or ache. Ailments like headache, migraine, arthritis are the growing concerns among people, especially those who are living or staying in metropolises and fighting to resist. Such kind of physical problems are really serious issues and need immediate care. Most people think that there is no immediate solution to such painful experiences. But Dr.

Discount Pharmacy - Buy Pharmacy at discount prices including free shipping.Discount Pharmacy provides confortable and easy way to order discount pharmacy online.Terence Tan has something different in his mind for his admirers. As he says, “I’ve been treating so many people suffering such aching life. Some of them even had lost their hopes and started living with the pain. When they came to me, they were in serious condition. I found that their disease has become psychological and advised them that any kind of pain can be totally curable. Now they are living their life quite happily. What more I can expect from my practice! My “The pain Relief Practice” website will surely help such people.”

The Pain Relief Practice (http://www.painrelief.com.sg) has been designed and promoted by one of the leading E-Commerce Solution provider: Modulesoft Solutions (http://www.modulesoft.com). Modulesoft Solutions has been providing all sorts of web designing and web development services to its clients. For more details contact Modulesoft Solutions (http://www.modulesoft.com/). In this respect, Dr. Tan says, “They are absolutely fantastic; especially, Asrujit Mohanty himself. So much understanding and very good at listening. I like such guys very much and I would surely love to hire them, whenever I feel I need such service.”

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Natural Pain Relief Safety and Benefits

August 7, 2007

Pain can be experienced as a result of old age, physical illness, extensive exercise, overwork, heavy lifting, strained muscles or broken bones. Pain triggers a region of the brain known as the lateral occipital complex, reducing a person’s ability to concentrate and accurately recognize images, i.e. our ability to think and perceive properly. Pain also interferes with our ability to cope with life emotionally, e.g. sadness, irritation and perhaps depression and hopelessness. Supermarkets and pharmacies have aisles and aisles of pills, powders and bandages to help with pain relief. Some common pain relief medication can cause mild side effects like drowsiness or nausea. Other pain relief medications are prescribed and can have even more serious side effects. Drugs like vicodin and percocet are prescription, heavy duty narcotic pain relief pills that are addictive and dangerous if not taken carefully. New studies suggest those drugs that block pain could also be stimulating receptors that cause pain as well.

A safer option for society’s pain relief is the variety of all natural products. These all natural products aid in pain relief for muscle and joint pain, as well as relax the body for a general improvement of the body and soul. Some examples of natural pain relief products are vitamins, supplements, herbs, ointments, creams and even bath formulas to reduce inflammation

Both glucosamine and chondroiton are a nutritional approach to maintaining the fluids needed to lubricate joints and cartilage. . Glucosamine is an amino found in the body that stimulates growth of new cartilage and can also help to reduce joint pain. People using glucosamine experienced as much pain relief as those taking over-the-counter medications. Antioxidants such as glutathione can help tissue recover from inflammation. The antioxidant acetyl-cystine, a precursor to glutathione, can reduce pain from nerve damage. There are widely known natural and herbal remedies for pain relief. These include varying amounts and combinations of “Devil’s Claw”, Willow Bark, Boswellia, Camomile, Bromelain, Oil of Oregano, Cayenne Pepper, Nettle leaf, St. John’s Wort, arnica gel, celadrin, hyaluronic acid, collagen, msm and natural pain relief formulas to reduce neuropathic pain.

Bromelain is particularly useful for reducing muscle and tissue inflammation and as a digestive aid. Supplements are made from enzymes found in the pineapple stem. Bromelain is believed to be an effective blood thinner and anti-inflammatory that works by breaking down fibrin, a blood-clotting protein that can interfere with good circulation and stop tissues from releasing used material and toxins properly. Bromelain also blocks the production of compounds that can cause swelling and pain. When inflammation is reduced, blood can move more easily to a traumatized area, Bomelain can help reduce muscle and joint pain, reduce swelling, bruising, redness and drain excess fluid from the injured area.
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As mentioned earlier, pain can also interfere with one’s ability to cope emotionally, concentrate, and perceive properly. Pain may arouse fear, sadness, irritation, moderate depression and decrease one’s ability to give and hold attention. There are a wide variety of natural supplements and formulas to help increase oxygen and serotonin to our brain to help us remain calm and alert. These natural supplements include may also be pain relieving as well as mood enhancing at the same time e.g. St. John’s Wort, acytl-cystine, and other antioxidants and amino acids that improve general circulation and promote healing as well as enhancing brain function.

Hydrotherapy, i.e. the use of water for relieving stress, tension, and muscle aches, is an ancient and widely used form of natural pain relief. There are natural elements that can be added to our warm, soaking baths to increase water’s natural ability to relieve pain. There are also many aromatherapy bath products, e.g. sea salts, minerals, and oils, that not only help with pain relief but also provide therapeutic aromas that help soothe our emotional well being and emotional ability to cope with pain.

There are many topical and ingestion natural supplements and formulas available to help us relieve and cope with pain. These natural substances do not present a risk of harmful or unwanted side effects e.g. dependence, drowsiness, pain increase, etc., as do some prescription synthetic drugs. Natural pain relief supplements can actually help eliminate the source and cause of pain, i.e. aid healing, as well as reducing the feeling and experience of pain. Often natural pain relief supplements provide additional benefits, beyond pain relief, for improving our overall health in general.

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Biofeedback Pain Relief Device First of its Kind to be Registered with FDA

August 2, 2007

After passing its preliminary registration phase with the FDA, Ondamed is now awaiting final approval to be officially listed with the government agency as an effective pain-treatment device. The cutting-edge device is already receiving great feedback from both patients anddoctors , says Silvia Locke (CEO and president of the company), who adds that it is increasingly being recognized in the health community as a viable alternative to painkillers. Practitioners are also finding that ONDAMED® is helpful in relieving the symptoms of Lyme disease and trigeminal neuralgia. Lyme, like trigeminal
Biofeedback Pain Relief Device First of its Kind to be Registered with FDA
ondamed1@gmail.com

neuralgia, is a disease that is dreadfully debilitating and for which people have great difficulty in getting effective treatment.

“I am very impressed with ONDAMED®,” says Burton Goldberg, Ph.D. Hr. “In my opinion the ONDAMED® is one of the most astounding devices I have ever seen.

Discount Pharmacy - Buy Pharmacy at discount prices including free shipping.Discount Pharmacy provides confortable and easy way to order discount pharmacy online.I have witnessed several sessions and I am amazed at the fast and lasting effects this system offers.” “Patients with neuropathy who use ONDAMED® have up to 90% of their pain relieved,” adds Dr. Steven JBock, M.D., ACCUP. And, according to Dr. Stephen T. Sinatra, M.D., C.N.S., “This is the future of medicine.” Doctors are not alone in this assessment. Patients have also come forward to laud the device, including Rita Losee who was in her late thirties when she experienced her first blast of trigeminal neuralgia pain. Years of unending pain followed. Then, in May of 2005, she learned of ONDAMED®. She purchased a machine in late August, was trained, and has been treating herself 2 - 3 times per week since. Today, she is pain-free, tapering off her medications, and has boundless energy.

“ONDAMED® makes so much sense,” she says. “We know scientifically that the origin of everything in our physical world is electromagnetic energy. Our bodies are also sourced by electromagnetic energy; energy becomes disharmonious before physical symptoms manifest. We measure bodily energy fields with respect to EKGs and EEGs. ONDAMED® is a therapeutic Biofeedback device that works with more subtle energy in our bodies. “Traditional medical treatments are generally focused on treating the physical result, the symptom, not the energy imbalances themselves. ONDAMED®, likeacupuncture, realigns the electromagnetic energy but this System has the advantage of not requiring needle sticks.

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Trolley good help for ill children

July 29, 2007

A TROLLEY load of pain relief is today on its way to sick and terminally ill children in Romania after a three-week appeal at a supermarket.

Pharmacists at the Sainsbury’s store at Warren Heath, Ipswich, have collected medicines and tablets for the needy after a customer told them about Ipswich-based charity Love Light Romania Aid.

The charity, which helps to care for abandoned and sick children, is currently providing a children’s ward in Romania with its only supply of pain relief tablets and medicines.

Colin Lowery, the chairman of Love Light Romania Aid, said: “When our children go in to hospital we give them the pain relief they need to fight infection and to feel better, but the children in Romania have nothing.

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“If supplies run low the terminally ill children who need pain relief and vitamins are the first to lose out because it’s thought they’re going to die anyway.”

Sally Warden, 42, from pharmacy customer trading support at the Sainsbury’s store, said: “We had a customer come in to buy some paracetomol from us and he explained he was buying them for the charity so we decided we could get on board.

“We thought that if we could explain to people about the dreadful situation in Romania, that the children literally have no pain relief, we could do something to help.

“We had posters and made announcements over the tannoy and the response from the public was overwhelming.”

The supplies of tablets, liquids, vitamins and multi-vitamins will be taken to the children in Romania in a few weeks time by volunteers for the charity.

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Itchy discovery may help those with eczema

July 26, 2007

The itch that must be scratched may soon be no more, according to scientists who made an unexpected discovery at a laboratory in America. Researchers at Washington University’s medical school in St Louis were hunting genes that govern our ability to sense pain when they stumbled across something quite different: a gene that lets us feel itchy.The discovery lays down the genetic basis for one of the body’s most powerful urges, the ability to writhe in a woolly jumper and occasionally demand that part of us receives instant relief through a good scratching.

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Zhou-Feng Chen, who led the study, which is published in the journal Nature, was studying mice bred to lack a gene called GRPR, which was thought to be involved in helping pain signals pass along the spinal cord. It soon became clear that the mice reacted to pain in exactly the same way as normal mice. But later on, the team decided to test the animals’ response to substances known to cause itching. They found that while the normal mice began repeatedly scratching themselves with their hind legs, the mice lacking GRPR hardly scratched at all.Dr Chen said the chance discovery would help drug developers design pills which can block the itchiness pathway. It could dramatically improve the comfort of people with skin disorders such as eczema, and patients taking morphine and other treatments which can cause chronic itchiness as a side-effect, he added.

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Prescription Versus Non-Prescription Migraine Relief

July 22, 2007

In your quest for migraine relief it is likely that you have discussed with your doctor various prescription methods of relief and perhaps, touched on non-prescription ones as well. Any prescription medication must be obtained with your doctor’s approval and he or she may recommend other methods that you can access on your own. Non-prescription migraine relief generally falls into two categories: over-the-counter medications and ‘alternative’ therapies. Over-the-counter medications include painkillers such as aspirin and ibuprofen as well as various preparations for easing stomach discomfort that may occur alongside your migraine head pain. Alternative therapies are those such as herbs, nutritional supplements, massage, psychotherapy and physiotherapy.

Side Effects

The side effects of any drug treatment, prescription or non-prescription, do tend to be potentially more severe. This is often simply due to the fact that most drugs are orally ingested and work directly in the body whereas many non-prescription alternative treatments work through emotional, mental or less direct physical means. Treatments such as counselling, biofeedback, acupuncture and massage often act more indirectly on triggers for migraine headaches. They work to promote relaxation and they also may focus on the entire body rather than one source of pain. The potency of prescription drugs versus non-prescription orally ingested herbs and supplements is often stronger but on the other hand, the pain relief can be more immediate and effective as well. Alternative treatments, however, are less likely to result in critical side effects but their immediate effectiveness is thus lower than prescription treatment. This isn’t to say that alternative treatments can’t do harm; it only means that they are, as a whole, less likely to do so. Certainly, various herbal treatments can have dangerous and even fatal side effects but again, this is more likely to occur with oral ingestion.

Rebound headaches are also more likely to occur following regular use of prescription migraine treatments versus non-prescription drug or alternative ones. These can, however, still be minimized if you do carefully follow directions for use.

Effectiveness

Both prescription drugs and over-the-counter drugs must undergo rigorous testing through many phases prior to approval for migraine treatment. The effectiveness of alternative methods is one of the more confusing areas because one of the gold standards of studies-double blind placebo controlled- is difficult if not impossible to perform for some alternative methods. Migraines are not a mild headache and the pain experienced can be excruciating and extremely debilitating. When a migraine strikes, immediate relief is important and prescription strength drugs are more likely to provide intense speedy pain relief as opposed to alternative treatments. In the long run, however, alternative treatments can be quite effective for daily use to prevent migraines.

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There is a stigma associated with both prescription and non-prescription methods of migraine pain relief. The traditional medical community are not always receptive to alternative methods of treatment and one reason for this particular attitude is that many alternative treatments rely on anecdotal evidence. It isn’t to say that they can’t work but only that they have not received the same standard of aggressive testing that drug treatments obtain. Since the likelihood of serious side effects is overall lower with non-prescription treatments when followed as directed, the lack of solid evidence may not be a deterrent from trying out a new treatment.

There is also a stigma within the ‘natural’ health treatment community with regards to prescription treatment. People who choose to take prescription medication are seen as taking an ‘easy’ way out and are not viewed as active participants in their healthcare. It’s unfortunate that the two communities are often pitted against one another rather than reaching a symbiotic relationship, where prescription and non-prescription alternative treatments work together in a complementary manner.

Effort: Is Swallowing a Pill Easier?

Many alternative treatments require a great deal of effort on the part of the individual. Treatments such as biofeedback, imagery and deep breathing require a focus and willingness to address less tangible problems, such as emotional and mental anxiety. Your migraine treatment plan should be one that fits comfortably into your daily schedule. Taking a prescription pill may indeed be an easier and effective way to prevent and treat migraines without upsetting your daily routine.

Many of us are trying to balance work, home and personal life alongside headache pain, and it can be very challenging and difficult to incorporate the often time consuming dedication required to maximize the benefits of alternative treatment. You should not feel guilty for wanting the convenience of a prescription drug but you should be cautious with reference to side effects, because any unpleasant side effects may then require more effort and time to address.

So Which Is Best?

Your doctor is and should remain the primary point of guidance for migraine treatment but other practitioners, such as a herbalist, acupuncturist, naturopathic doctor or massage therapist may complement your prescription drugs. Some individuals, particularly those who have identified stress as a main trigger for migraines, may be able to rely on non-prescription treatments to prevent migraines, and will use prescription medication only to treat a migraine when it occurs. Ultimately, the best treatment plan may not involve choosing prescription over non-prescription treatments, or vice versa. It will more likely be a combination of both drug and alternative pain relief methods that offer treatment. Hopefully, whatever methods you and your doctor choose will allow you to get back to the joy of daily life without migraine pain.

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